{"id":3109,"date":"2023-03-29T08:00:00","date_gmt":"2023-03-29T08:00:00","guid":{"rendered":"https:\/\/manzanillasophiausa.com\/?p=3109"},"modified":"2023-10-24T23:10:25","modified_gmt":"2023-10-25T05:10:25","slug":"5-spring-recipes-your-family-will-love","status":"publish","type":"post","link":"https:\/\/manzanillasophia.com\/en\/5-spring-recipes-your-family-will-love\/","title":{"rendered":"5 Spring Recipes Your Family Will Love, Even The Children"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3109\" class=\"elementor elementor-3109\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de7d470 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"de7d470\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-590ea69\" data-id=\"590ea69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4144bd2 elementor-widget elementor-widget-text-editor\" data-id=\"4144bd2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 17-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Everything gets better when spring comes, especially food. But cooking for the entire family can get exhausting, and you may need more motivation. Don&#8217;t let burnout get to you. <\/span><a href=\"https:\/\/www.amazon.com\/dp\/B07FL8JRC8\"><span style=\"font-weight: 400;\">Manzanilla Sophia<\/span><\/a><span style=\"font-weight: 400;\"> knows you are busy with life, so we gathered 5 delicious meals you can prepare with little time at home.<\/span><\/p><p><span style=\"font-weight: 400;\">Eating nutritious meals is a great way to strengthen your immune system and reduce the risk of developing chronic health conditions. Fresh homemade meals give you energy throughout the day, promote better sleep, and manage existing health issues.<\/span><\/p><p><span style=\"font-weight: 400;\">Spring season food is one of the best ones available. Vegetables and fruits are blossoming again, and supermarkets are filled with colorful foods. Are you ready to take your cooking to the next level? If so, keep reading.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ba10d3 elementor-widget elementor-widget-heading\" data-id=\"0ba10d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 17-10-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h4 class=\"elementor-heading-title elementor-size-default\">Celebrate spring with delicious meals<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7242488 elementor-widget elementor-widget-text-editor\" data-id=\"7242488\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Spring is a beautiful time. All things are blooming again. Farmer&#8217;s markets are reopening, and the smell of pie is everywhere. Spring makes you want a meal that matches the feeling of not being cold anymore! So, let&#8217;s get to the 5 delicious recipes you can make without much fuss.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73af1aa elementor-widget elementor-widget-image\" data-id=\"73af1aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 17-10-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"563\" src=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/strawberry-salad-1.jpg\" class=\"attachment-full size-full wp-image-3112\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/strawberry-salad-1.jpg 1000w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/strawberry-salad-1-300x169.jpg 300w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/strawberry-salad-1-768x432.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2200bef elementor-widget elementor-widget-heading\" data-id=\"2200bef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">#1 - Strawberry salad<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5ba9b7 elementor-widget elementor-widget-text-editor\" data-id=\"e5ba9b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nothing beats a box of bright red delicious strawberries. They are sweet and loaded with many antioxidants and vitamin C. Strawberries are a spring crop, so you&#8217;ll find the sweeter juiciest ones in the spring. Head to the supermarket and pick a box of strawberries, your favorite greens, feta cheese and let&#8217;s get to cooking.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">All you need to do first is wash your greens. We recommend baby arugula, watercress, or spinach. Wash and mix your greens. Chop if needed. Wash and chop the strawberries. Mix the strawberries and leafy greens. Toss in a dash of turmeric, garlic, powder, salt, and squeeze some lemon to taste. Finally, top it off with feta cheese and enjoy. Wasn&#8217;t that easy?<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-921bd65 elementor-widget elementor-widget-image\" data-id=\"921bd65\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"667\" src=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/pesto-rotini-1.jpg\" class=\"attachment-full size-full wp-image-3114\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/pesto-rotini-1.jpg 1000w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/pesto-rotini-1-300x200.jpg 300w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/pesto-rotini-1-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58979d8 elementor-widget elementor-widget-heading\" data-id=\"58979d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">#2 - Asparagus pesto rotini<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-410c6de elementor-widget elementor-widget-text-editor\" data-id=\"410c6de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">These delicious stalks are chock-full of vitamins and minerals. Give your body a dose of vitamins A, C, and K with asparagus. They are also high in dietary fiber, making them a great addition to your meals. To prepare your pesto rotini, you&#8217;ll need the following ingredients; rotini, pesto, asparagus, onions, lemon, and garlic.<\/span><\/p><p><span style=\"font-weight: 400;\">Bring water to a boil in a small pot. Cut the asparagus into bite-size chunks. Wash and boil for 5 minutes. Bring a big pot of water to a boil and add the pasta. Cook the garlic and onions, add the pasta and pesto, then top off with the asparagus. Sprinkle some cheese and season to taste.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5f94a3 elementor-widget elementor-widget-image\" data-id=\"e5f94a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"750\" src=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/salmon-1.jpg\" class=\"attachment-full size-full wp-image-3116\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/salmon-1.jpg 1000w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/salmon-1-300x225.jpg 300w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/salmon-1-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d584f7a elementor-widget elementor-widget-heading\" data-id=\"d584f7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">#3 - Honey-dijon salmon <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4437259 elementor-widget elementor-widget-text-editor\" data-id=\"4437259\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cooking with spring vegetables can be fun. Fresh leafy greens and colorful vegetables bring a new sense of freshness to your kitchen. Have you tried spring salmon recipes? Manzanilla Sophia brings you this quick honey dijon salmon with a side salad. This will be delicious and provide lots of omega-3 acids that help your eyes. Keep your vision healthy with tasty salmon.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">For this quick recipe, start by mixing honey dijon mustard with salt, garlic powder, and lemon juice. Cover your salmon filet with the honey mustard mix and set it on a baking pan. Bake your fish at 400 F for about 20 minutes or until the desired color is reached. Mix your favorite leafy greens with croutons and pomegranate seeds. Make a bed of your salad and top it off with your filet. Enjoy a quick, effortless meal.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6386e9 elementor-widget elementor-widget-image\" data-id=\"b6386e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"668\" src=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/flat-bread-1.jpg\" class=\"attachment-full size-full wp-image-3118\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/flat-bread-1.jpg 1000w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/flat-bread-1-300x200.jpg 300w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/flat-bread-1-768x513.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5b101 elementor-widget elementor-widget-heading\" data-id=\"ab5b101\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">#4 - Tomato Basil flatbread<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b736f elementor-widget elementor-widget-text-editor\" data-id=\"c0b736f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Some spring foods in season include lots of herbs. Lucky for you, we have many recipes for that. Did you know that basil fights inflammation in the body? Tomatoes are rich in antioxidants and provide high amounts of vitamin C. Eating these vegetables at the peak of their season will nourish your body. Give your body lots of vitamins and minerals with this tomato basil flatbread.<\/span><\/p><p><span style=\"font-weight: 400;\">To start your flatbread, mix some melted butter with pesto. Spread your pesto mixture over a long piece of naam and set aside. Slice red onion, bell peppers and cook until tender and roasted. Add your peppers to the coated naam. Then top off with cheese, cherry tomatoes, and a drizzle of balsamic vinegar. Then place your naam on a baking sheet and broil until the cheese is melted and golden. You can top it off with fresh chives or green onions or enjoy it as is.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11159eb elementor-widget elementor-widget-image\" data-id=\"11159eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"667\" src=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/tofu-stir-fry-1.jpg\" class=\"attachment-full size-full wp-image-3120\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/tofu-stir-fry-1.jpg 1000w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/tofu-stir-fry-1-300x200.jpg 300w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/tofu-stir-fry-1-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434ad66 elementor-widget elementor-widget-heading\" data-id=\"434ad66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">#5 - Tofu Stir Fry <\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b9931 elementor-widget elementor-widget-text-editor\" data-id=\"72b9931\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We have something for everyone. So here is something for vegetarians. Tofu is high in antioxidants, supports heart health, and lowers blood sugar. Pair tofu with delicious fresh spring vegetables for a healthy meal everyone will love.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">For this tasty stir fry, you&#8217;ll need extra firm tofu, bok choy, soy sauce, sesame seeds, cornstarch, and your desired vegetables. Mix the soy sauce with a dash of cold water and cornstarch. Pat dry and cut the tofu into slices. Heat oil and fry the tofu. Add your vegetables and cook down for a few minutes. Then stir in your soy sauce mix. Season to taste with salt and pepper. Top off with sesame seeds.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bb8b05 elementor-widget elementor-widget-image\" data-id=\"1bb8b05\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"667\" src=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/blueberry-pound-cake-1.jpg\" class=\"attachment-full size-full wp-image-3122\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/blueberry-pound-cake-1.jpg 1000w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/blueberry-pound-cake-1-300x200.jpg 300w, https:\/\/manzanillasophia.com\/wp-content\/uploads\/2023\/03\/blueberry-pound-cake-1-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45b6b3f elementor-widget elementor-widget-heading\" data-id=\"45b6b3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">#6 - Bonus Recipe: Dessert<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb23859 elementor-widget elementor-widget-text-editor\" data-id=\"cb23859\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Of course, we wouldn&#8217;t leave dessert out! Fruits are also in season during spring. Some of those are blueberries. How does a pound cake sound? Choose your favorite cake mix, add a dash of lemon, lemon zest, and some blueberries to the batter. Bake as directed and allow it to cool off. Easy as that. Enjoy a quick delicious dessert after your spring meals.<\/span><\/p><p><span style=\"font-weight: 400;\">Hit the share button if you love these recipes. <\/span><a href=\"https:\/\/www.amazon.com\/dp\/B07FL8JRC8\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>Manzanilla Sophia<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\"> hopes this blog has inspired you to cook delicious meals at home for you and your loved ones. You can build your spring kitchen menu to save time and <\/span><a href=\"https:\/\/manzanillasophiausa.com\/meal-prep-options-for-the-family-manzanilla-sophia\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>meal prep<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\">. If you are new to cooking and have questions, join our Facebook group,\u00a0 <\/span><a href=\"https:\/\/www.facebook.com\/groups\/amigasdemanzanillasophia\/\"><span style=\"font-weight: 400;\">Amigas<\/span><\/a><span style=\"font-weight: 400;\">. There you can ask questions about all things motherhood, cooking, and wellness. We hope to see you there!<\/span><\/p><p><span style=\"font-weight: 400;\">Are you taking good care of your eyes? Most people tend to overlook eye and eyelid health. Clean your eyelids each day, especially if you wear makeup. Give your eyes a break every 20 minutes, and stay hydrated to protect your vision. For further eye care, use Manzanilla Sophia. Our chamomile eye drops will remove debris from your eyes, avoiding many injuries. For sore, tired eyes, choose Sophia. You can find us on <\/span><span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.amazon.com\/dp\/B07FL8JRC8\">Amazon<\/a><\/strong><\/span><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/manzanillasophiausa.com\/where-to-buy-manzanilla-sophia\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>Walgreens<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/manzanillasophiausa.com\/where-to-buy-manzanilla-sophia\/\"><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><strong>Walmart<\/strong><\/span><\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Everything gets better when spring comes, especially food. But cooking for the entire family can get exhausting, and you may need more motivation. Don&#8217;t let burnout get to you. Manzanilla Sophia knows you are busy with life, so we gathered 5 delicious meals you can prepare with little time at home. Eating nutritious meals is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[223],"tags":[357,358,359,360,361,362],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Easy spring recipes your family will love | Manzanilla Eye Drops<\/title>\n<meta name=\"description\" content=\"Embrace the flavors of spring with these five recipes! Find a dish for breakfast, lunch, or dinner that your entire family will love.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manzanillasophia.com\/en\/5-spring-recipes-your-family-will-love\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy spring recipes your family will love | Manzanilla Eye Drops\" \/>\n<meta property=\"og:description\" content=\"Embrace the flavors of spring with these five recipes! 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